#CompetitionChatLive

Hey everyone,

Live stream videos at Ustream

Coach Catolino and I are hosting a live-chat on October 4th on Ustream! In preparation for our event we'd like you to submit your competition related questions. Leave a comment below, or tweet @toscareno #competitionchatlive with your question.

To get all of the details about the event please visit my events calendar!

Give Day 20: Give Magazines (and Win!)

Stuck for gift ideas? How about setting up your loved ones with a subscription to Oxygen or Clean Eating? It's a gift that inspires health and Eating Clean all year long! There's nothing better than that.

Today I'll be giving away 3 subscriptions to Clean Eating and 3 subscriptions to Oxygen to the first 6 commenters below.

But the giving doesn't end there....

 As some of you know I am the cover girl for for January's Oxygen. I was really happy to be offered the spot again, but it was a lot of work to prepare for it, especially with all of the ups and downs 2011 has brought. Inside I share the reason why this cover was so important for me. It's been a tough year in our house, but we've all pulled through together as a family and with your incredible support.

As a thank you, I will be giving away 3 signed copies to ???

Give Day 13: Give Exercise!

My girls & I in our Sisters-In-Iron T-shirts. Photo Credit: Paul Buceta & Valeria Nova
Look forward to a new and improved tee to be released in January. 

Who doesn't love a good workout? And enjoying it with friends makes it even better.

Today's GIVE is both healthful and helpful... Offer to take a friend to the gym! You can be their workout partner or their trainer so they can learn firsthand how to do tricky moves like kneeling cable kickbacks. You can even try out Jennifer Nicole Lee's 20 minute Glutes that Salute Workout that she shared with us on the second day of Giving!

And it's best to look good in the gym so why not give your friend your favorite Tosca T-shirt . It will provide motivation and comfort for the best workout yet.

I'll be giving away 3 Tosca T-shirts to the first 3 people who comment on this post below telling us about their favorite workout buddy. Check back tomorrow to see if you have won. I'll also announce all of the winners from Week 2!

Were you a winner from Week 1? Check here.