Tosca Reno

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Showing posts with label CFS. Show all posts
Showing posts with label CFS. Show all posts

Friday, April 3, 2009

Q & A Part 3 - MISCELLANEOUS

DON'T FORGET!!!

I'm on QVC today sometime between 5pm and 6pm EST. I will post the link after it has aired.

Today is the last part of a 3 part Q & A series. The topic today is miscellaneous... just a bunch of random stuff.

I'll remind you to please check out the Frequently Discussed Topics section on the right-hand side of the blog before asking a question. I'm getting busier and busier with each passing day and I don't want your questions to go unanswered. Doing this would really help me out! Thanks!

Q & A - MISCELLANEOUS

Question: How do I get one of those green Eat Clean Diet bags????

Answer: They were especially for the Arnold, but we may be offering them in the future.

Question: Because woman trust you and feel comfortable asking you questions about how they too can feel better about themselves can i be so bold to ask you what your routine is in regards to any treatments you have done on your face and what products you use at home. Thank you Tosca.

Answer: I have done a Pan G Non-Surgical facelift which involved myofacials, laser treatments and peels. This was almost 10 years ago. Since then I have maintained with a number of products at home including Obagi, Clarisonic brushes, etc.

Question: May i ask if you ever had any skin tightening procedures or such around the abs.

Answer: None whatsoever! It's all about exercise & eating clean for me.

Question: When is your show going to air?

Answer: The date has been changed ONCE AGAIN to June 9th. It will be on the VIVA network in Canada.

Question: I was wondering how you can find out what percentage of body fat you have if you don't have a body fat scale? And what percentage is considered healthy?

Answer: Use calipers. They are the best bet and often more accurate than a scale when used correctly. Healthy body fat for women is between 21% and 25%.

Question: I have CFS and am absolutely exhausted all the time. i'm trying to get in the routine of eating clean but as much as i want to i have a really hard time making it to the gym. Do you know of any supplements or anything that can help ease my fatigue so that i can have a truly healthy (and sexy!) body? also, is there a cooler that you recommend? its hard to find a good one that is big enough for everything for the day but not on wheels. haha :)

Answer: I would definitely add cholorphyll and/or wheat grass to your regimen. Check with your doc if this is okay, too. As for a cooler, I don't even remember where I found mine. An internet search should help you out.


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