Here I am making a healthy dessert.
Check out more holiday baking images & the recipe here.
When it comes to holiday eating it's definitely a challenge to stay on track.
But, there are so many ways to stay focused. Here are a few of my favorites:
- remember the mantra "nothing tastes as good as fit feels"
- try just little bites of everything instead of whopping amounts
- choose to abstain altogether
- or choose to treat yourself once or twice.
Figure out what tactic works best for your personality and stick to it. One of the best bets is just to bring your clean foods with you. Bring a great big veggie tray or a healthy dessert (like my Eat-Clean Trifle) to an event this holiday season and you will not only be helping your guests stay healthy, you'll also feel comfortable with the food options.
Let me know how you are staying on track this holiday season.
As a thank you for sharing your tips, I will be giving away 1 big bag of my favorite protein powder - Sun Warrior - thanks to dear friend Dawn at Raw Elements. P.S. Check out her awesome post on Superfoods.