Oh ho, Tosca, you look absolutely fabulous, as always. Thank you for showing us mature body sculptors what fit looks like. I love it all. xxx
Such a high energy clip, I love it!! You are such an amazing woman Tosca!I'm working on tying Eating clean with my Type 1 Diabetes. So far, my doctor is amazed at my changes!!Roxie
Portion control and calories are where I find I have gotten myself in trouble. Before changing my eating habits, I decided to just track what I ate for a bit just to see how much I am actually eating. WAY too much is what I found. I am talking around 4,000 calories a day and my food choices are poor at best. I am really looking forward to receiving the Eat Clean Diet book and cookbook. I NEED IT!
I'm a big fan - have a few of your books. Would have loved to hear the audio that goes with this video. I had some Spanish music.