Can 2 days of tight dieting/eating clean get me ready for a photo shoot? Let's put it this way, 2 days of eating dirty can definitely leave a mark! I have been traveling so much over the last two months that it has been impossible to eat 6 times per day in the usual way. I have been living on oatmeal, flax seed, dried fruit, nuts and protein powder eaten whenever and wherever I can. No fun!
So now I have to put the pedal to the medal for a few days to flush out the yaya's and get a little tighter. Can I do it? Can you do it? I am sure I can. I started on Monday eating the usual 6 small meals, no bread, few grain based carbs but plenty of plant based carbs. I can feel the difference in my dress pants, skinny jeans and skirts already. I have really pitted myself hard against the weights and added skip rope sessions in between every set. My workouts have been fantastic. One more big cardio session tonight.
2 days can make a difference. Share your story!
Keep it tight!