It's amazing how small changes can make a big difference in your life. Here are 5 things to look forward to once you begin creating Your Best Body Now:
1. Then I drank tons of soda each day... Now I am 55 pounds lighter just from making that small change.
2. Then my blood work was poor... Now I'm as healthy as a horse and my hypoglycemia is gone!
3. Then my pantry was full of chips, cookies and fake food... Now it's full of whole grains, nuts & seeds, & dried fruit so I can reach for a healthy snack whenever I need it and I never feel deprived.
4. Then my gym routine consisted of an armchair workout with my remote... Now I feel healthy & strong when I lift weights 3 times each week.
5. Then I felt depressed & hated looking at myself in the mirror... Now I feel confident & don't rely on anyone else's opinion to define who I am.