Tosca Reno

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Wednesday, February 4, 2009

Shooting Green Screen

Shooting green screen for The W Network show was a pretty cool experience on Monday.

I thought I'd share some photo ops with you...




It looks like I'm standing around doing nothing because these photos were taken during filming breaks, but I was actually doing pretty intense workout-related stuff for 2 hours or so.

For those of you who don't know what a green screne is.... basically you film on this blank canvas and a background can be put in place behind you. For Oxygen shoots we do something similar. We photograph on a white background so our bodies can be "cut and pasted" on different backgrounds.

As you can see from the pic on the top left, I have a little work to do on my midsection to get tighter for the Arnold. I will be stepping up my eating to pre contest now where I will be cutting portions and leaving out fruit and bread. I will eat more greens and a variety of proteins including vegetarian sources.

Thanks to everyone who commented on yesterday's post. I appreciate everyone's support, and love the birthday ideas! I can always count on you.

Stay tuned.

11 comments:

  1. I know for the Arnold you'll have to tighten things up, but you do look incredible!

    I don't post often (if ever), but I love reading your blog.

    Great job on all your do in your effort to educate others in a clean eating lifestyle.

    Thank you!

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  2. Wow sound's like you've had your plate full. I think it's great that your still competing! I had a question: I was sick for 2 weeks and had to go to Bismarck for a few days. I gained 5 pounds and I'm working on losing them. My calorie intake is sually 2300. I dropped it down to 1800 and I today was my first day back at the gym. Any helpful tips to make sure I get ride of this excess flab would be great. Also how long do you think it would take to lose the 5 pounds? Also my body fat percentage went up by 2% I'm also trying to get this down. I'm 17 by the way in case that helps.
    Any advice would be great!

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  3. Thanks for your blog and all the other goodies you offer. I just bought the Eat-Clean for the Family and made the Ziti last night. My kids loved it. I do have one who does not like tomatoes but I'll just adjust,or she can go hungry, LOL.
    Will you ever consider starting a workout clothing line?

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  4. Those photos are exciting! I would love to be in front of them one day ;) So you will be competing at the Arnold then? In response to the above post, I also made the ziti last week and LOVED it! I used Ezekiel penne and ut turned out great. Keep those recipes coming Tosca!

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  5. never mind the midsection you look great. But I understand that people at the Arnold will be looking for lean and mean. You will pull it all together. Thanks for your blogs I love them and look forward to the new posts.

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  6. You look gorgeous Tosca!

    ;-)

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  7. Tosca,
    Your growing fame seems to be demanding alot more from you. Maybe take a little off your plate:) literally, mentally and emotionally. Easier said than done, I know. You look great. Keep up the good work. We are so proud of you. Make sure you take good care of your self. Superwoman needs her rest, too!

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  8. You look just fab! TFS the pics again..

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