Just watched both clips. You looked great! Nice job on both and very informative. I'm going to have to check out coconut oil. My only concern will be my daughter's nut allegies. I've read conflicting reports about nut allergies and coconuts. Of course, if it's used for cooking it's probably ok as I know peanut oil is ok for this. Thanks for all of your advice and motivation!
Great show, Tosca. Love the Dr.s. You are an amazing woman. Thank You for all you do to promote health. I am glad you mentioned Stevia. I have used it for years but most people do not know about it. Also, I'm with you on working those lower abs. That is on of my favorite exercises.
Excellent clip! You did awesome...! I am fairly new to Eating Clean, and so far I love it! I'm in London Ontario, if you ever are speaking anywhere close...please post, I'd love to see you in person...you're an inspiration! Thanks Tosca! Tanya
Loved your clip on The Doctors! You were informative and confident! That's so cool-- thanks for sharing! ;) Both my mom and I have been following the Eat Clean Diet since Easter 09 and we both achieved our goal weight by approximately June (20 lbs for me) and have BOTH maintained without fail since then. I wish everyone could really understand and put in to practice this amazing lifestyle! Thanks Tosca for all you have given us with your books!
Just watched both clips. You looked great! Nice job on both and very informative. I'm going to have to check out coconut oil. My only concern will be my daughter's nut allegies. I've read conflicting reports about nut allergies and coconuts. Of course, if it's used for cooking it's probably ok as I know peanut oil is ok for this. Thanks for all of your advice and motivation!
ReplyDeleteGreat show, Tosca. Love the Dr.s. You are an amazing woman. Thank You for all you do to promote health. I am glad you mentioned Stevia. I have used it for years but most people do not know about it. Also, I'm with you on working those lower abs. That is on of my favorite exercises.
ReplyDeleteLove it! Thanks for sharing! I have been eating clean for 4 weeks today and have lost 7 pounds. Only a few more to go!
ReplyDeleteExcellent clip! You did awesome...! I am fairly new to Eating Clean, and so far I love it! I'm in London Ontario, if you ever are speaking anywhere close...please post, I'd love to see you in person...you're an inspiration! Thanks Tosca!
ReplyDeleteTanya
Thanks for sharing! You're doing a great job!
ReplyDeleteI'd love to share this on my facebook. Can that be done?
ReplyDeleteLoved your clip on The Doctors! You were informative and confident! That's so cool-- thanks for sharing! ;) Both my mom and I have been following the Eat Clean Diet since Easter 09 and we both achieved our goal weight by approximately June (20 lbs for me) and have BOTH maintained without fail since then. I wish everyone could really understand and put in to practice this amazing lifestyle! Thanks Tosca for all you have given us with your books!
ReplyDeleteStephanie ;)