We are 10 days away from the Arnold Sports Festival 2011 which runs from March 3-6 in Columbus, Ohio.
This is one of the biggest fitness expos of the year and I absolutely love being there.
I can't wait to meet you and hear your stories.
Please stop by our booths 1233-1237.
Over the next few days I'll be giving you a sneak peek into what goes into preparing for show of this magnitude. For example,
training wise I have been putting more time into the gym by doing really intense and more frequent cardio interval sessions. Interval training keeps me motivated and alleviates boredom. Food wise, I've said goodbye to the bread. Just for now though.