Tosca Reno


Wednesday, May 12, 2010

Staying Fit Over 40!

A quick link for you guys, I was on Global Toronto's 6 pm news last night!

Click here to see the segment! In it, I talk about staying fit after forty.




  1. I have a question. I have just begun to eat clean and I love it! I have an old recipe that I'm not sure fits the bill. Here it is: 1 15 oz. box Raisin Bran Cereal
    3 Cups Sugar
    5 Cups all purpose flower
    5 tsp. baking soda
    2 tsp. salt
    4 eggs
    1 cup vegetable oil
    1 quart buttermilk
    2 tsp vanila extract
    1 tsp. ground cinnamon
    1 tsp. ground cloves
    1 tsp. ground nutmeg

    Preheat oven to 400 degrees. Mix dry ingredients in large bowl and then stir in remaining ingredients. Mix well. Fill muffin tins 2/3 full and bake for 15 minutes.

    -These make the most wonderful muffins! Would these be alright to eat in a clean eating lifestyle?

  2. i saw your segment on calgary's global news tonight!! you looked great!

  3. Mary Kathryn: I'm no Clean Eating Expert, but I would say with that much sugar, all purpose flour, whole eggs and oil - these would not be "clean" muffins.

  4. Mary Kathryn, u kno DAMN WELL, thats not clean eating... SUGAR, FLOUR????? OMG... Get real like the rest of us are tryin to do... Thx

  5. Great blog! I think everyone over forty should read this blog. Great job! Flour and sugar is not clean eating though. . I believe that keeping a daily log of all food consumed and a good workout plan is key to any healthy lifestyle. I found a great weight loss programs at Fit Click.


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