For those of you who caught the Extra segment or if you have picked up my new cookbook, you'll notice a new favorite of mine. It's coconut oil. This stuff is just fantastic!!
A few of you are wondering how to eat it. Here's some info:
You can eat a few tablespoons a day off the spoon or use it for cooking. It tastes wonderful and is heat stable so no free radicals are released in the heating process.
Look or a fair trade variety that is packaged in a dark container so the light does not get at it. Store in a cool dark place.
You can also use it to moisturize your skin and hair and apparently your private bits, too!
Delicious!! Give it a try and let me know what you think.