tag:blogger.com,1999:blog-5677027754929617008.post2992818088428463836..comments2024-03-23T06:07:36.481-04:00Comments on Tosca Reno: Sugar!Tosca Renohttp://www.blogger.com/profile/12597415505914123765noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-5677027754929617008.post-90245321258369508332018-03-27T23:28:13.329-04:002018-03-27T23:28:13.329-04:00Amazing post.Thank you very much for this importan...Amazing post.Thank you very much for this important post.<br /><br /><a href="https://blog.mindvalley.com/sugar-addiction/" rel="nofollow">Sugar Addiction</a>Mindvalleyhttps://www.blogger.com/profile/07258228697025638864noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-18152777259756056172014-10-15T18:22:24.286-04:002014-10-15T18:22:24.286-04:00so interesting, greats video, thanks for your expl...so interesting, greats video, thanks for your explanation...Anonymoushttps://www.blogger.com/profile/04993286838298706822noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-33889798180237586412012-11-01T20:17:46.024-04:002012-11-01T20:17:46.024-04:00Hi Tosca,
What are your thoughts on Xylitol?
C...Hi Tosca, <br /><br />What are your thoughts on Xylitol? <br /><br />Cheers, MelissaMelissa Fanceyhttps://www.blogger.com/profile/14058236954814008927noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-22154434907054029422012-09-10T14:32:15.954-04:002012-09-10T14:32:15.954-04:00I'm also interested in your review of TRUVIA s...I'm also interested in your review of TRUVIA since I use that everyday to sweeten my coffee. http://www.truvia.com/about/dangerplanhttps://www.blogger.com/profile/13106142087566830994noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-8788633769952412152012-05-21T16:23:46.803-04:002012-05-21T16:23:46.803-04:00Tosca - I've just bought your family eat clean...Tosca - I've just bought your family eat clean diet book and a lot of your recipes use Agave. Can i substitue the sugars substitutes from point 3 above 1:1 in those recipes?Casey Shipleyhttps://www.blogger.com/profile/15759528333196503088noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-75572607641782841062012-04-14T13:25:51.302-04:002012-04-14T13:25:51.302-04:00In 1973 the US Senate hearings on "Nutrition ...In 1973 the US Senate hearings on "Nutrition and Disease" known as the McGovern report (named after Senator George McGovern), the topic of Sugar and health was front and Centre. Dr. John Yudkin of Queen Elizabeth College of London (author of "Pure White and Deadly") provided testimony that the common factor among the causes of Diabetes, Coronary Heart Disease and many other Dr. L. Lee Coynehttps://www.blogger.com/profile/17604532880107002135noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-14138091511750131392012-04-13T18:32:59.721-04:002012-04-13T18:32:59.721-04:00I would say it took me about a week to get over th...I would say it took me about a week to get over the sugar cravings and then a month to start embracing life sugar-free. <br />I like using stevia in my beverages. The best thing getting off sugar did for me was get me off processed foods. That's when I really started caring about what I put in my body. Now I bake everything from scratch. I have two teens. One is sugar-free now too and Juleshttps://www.blogger.com/profile/10910166757826964175noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-46940107276296460762012-04-12T19:05:22.346-04:002012-04-12T19:05:22.346-04:00I've tried so hard to rid my diet of the dread...I've tried so hard to rid my diet of the dreaded white stuff- and I've been successful with the exception of my morning JOE! I'm down to 1TB total for 2 cups of coffee and now I don't even finish the 2nd. I'm trying to cut caffeine too. I'm thinking sugar or sugar in the raw are probably better than the chemical stuff that's out there until I can give it up. Is that christinehttps://www.blogger.com/profile/08781947053408750075noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-61942522007923930452012-03-10T22:52:14.719-05:002012-03-10T22:52:14.719-05:00What's your take on evaporated Cane Juice?What's your take on evaporated Cane Juice?Anonymoushttps://www.blogger.com/profile/16993621886525458373noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-45642237614338012012012-01-27T20:53:52.304-05:002012-01-27T20:53:52.304-05:00Your words and insight are always REFRESHING!!! I&...Your words and insight are always REFRESHING!!! I'm the baby of 6 to a woman (Mama) that has done everything she can to be a true example, guide, and light amidst all the darkness ;) I have told her time and time again she should be featured in the Oxygen magazine because she truly is A-MAZING!!! The mother of 6, grandmother of 15, wife, physical education and health teacher, and sooooo much Coach Allyson Gilmorehttps://www.blogger.com/profile/14229704856815001110noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-90559759811733835792012-01-26T16:10:19.745-05:002012-01-26T16:10:19.745-05:00I always challenge my clients to go 72 hours witho...I always challenge my clients to go 72 hours without refined sugar. I tell them they can abuse me all they want in those 72 hours - they can yell, curse, send hate mail.. whatever. But after 72 hours of being refined sugar-free their cravings will stop. It almost always works!! I 100% believe that sugar is addicting.The Get In Shape Girlhttps://www.blogger.com/profile/12404613562115441355noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-89502707602413308092012-01-23T11:19:29.127-05:002012-01-23T11:19:29.127-05:00Tosca, so glad you revised the Agave nectar. I sto...Tosca, so glad you revised the Agave nectar. I stopped buying it. I too am a true Sugar addict so I only use honey, once in a long while (mostly when I'm sick).<br />Keep up the good work. <br /><br />KamilaUnknownhttps://www.blogger.com/profile/13521978891353408302noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-49774427808111620842012-01-23T02:26:08.277-05:002012-01-23T02:26:08.277-05:00Tosca, I blog on thewhitedish.wordpress.com about ...Tosca, I blog on thewhitedish.wordpress.com about food and fitness....eating clean. I've written about you. I admire you and what you've accomplished. I'd love to give away an autographed copy of Just the rules on my blog site if you'd send me one. I think it'd be one way to get people into eating clean (buying your book) and into my blog site of course! I eat clean 80% ofAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-35390700478348537112012-01-21T15:33:47.798-05:002012-01-21T15:33:47.798-05:00thanks... this is great info
~laurathanks... this is great info<br />~lauraPooch Purple Reignhttps://www.blogger.com/profile/02460865405701466468noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-48267842928555103782012-01-21T07:49:47.604-05:002012-01-21T07:49:47.604-05:00I would also be interested to know what you think ...I would also be interested to know what you think of Truvia because I use a pack every day in my oatmeal to sweeten it, as well as when I drink tea.mama2ethanhttps://www.blogger.com/profile/14448882339990540069noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-25742418755567972262012-01-20T22:10:02.347-05:002012-01-20T22:10:02.347-05:00I started Eating Clean this year and I feel great!...I started Eating Clean this year and I feel great! I have a question though, is it better to drink a cup of black decaf in the morning or green tea with a teaspoon of local honey? Thanks for the info and inspiration!Donna Marie https://www.blogger.com/profile/02572921487801931801noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-84039905787529229792012-01-20T21:55:30.161-05:002012-01-20T21:55:30.161-05:00So interesting that this is your blog today! Beca...So interesting that this is your blog today! Because I have been trying to read as much as I can about sugar! This morning, I read an online article that said "Agave is falsely advertised as "natural," is typically HIGHLY processed and is usually 80 percent fructose. The end product does not even remotely resemble the original agave plant." I posted that on KT looking for Molly Wieberhttps://www.blogger.com/profile/12780928581680089625noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-91863385964776549102012-01-20T19:22:11.456-05:002012-01-20T19:22:11.456-05:00What about erythritol (found in Truvia)? And dextr...What about erythritol (found in Truvia)? And dextrose, which I see on the shelf beside supplements? If I eat sugary garbage only once a week as a treat meal, is it still dangerous? Thanks Tosca, luv ya!cytosarahttps://www.blogger.com/profile/08807252275107287315noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-81319189826996959162012-01-20T18:12:48.185-05:002012-01-20T18:12:48.185-05:00Tosca...everything you have written is true and no...Tosca...everything you have written is true and not news to me. My one and only question is how to get off of it forever. I've tried and tried and tried again and each time I think I have put enough 'time' between me and the white stuff, one bite sends me off on a binge and the cycle starts again. How do I NEVER have it again when it's EVERYWHERE??? help us sugar addicts. If aKnots in timehttps://www.blogger.com/profile/13652212283517069418noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-13127211724719779102012-01-20T13:45:25.207-05:002012-01-20T13:45:25.207-05:00Thank you for your blog today, Tosca. This is awes...Thank you for your blog today, Tosca. This is awesome and inspiring... I love your video, you and your girls are too cute! On the subject of Agave Nectar, I have to say that, I do utilize it in small quantities... by small, I mean that once a week I use 1 tablspoon of Organic Blue Agave Nectar in my "treat" oatmeal... I call it "Kaptain's Apple Walnut Pie Oatmeal Treat"..Kaptain Morganhttps://www.blogger.com/profile/07762856889044071441noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-61539857080670318252012-01-20T13:29:32.643-05:002012-01-20T13:29:32.643-05:00I sit at a desk all day and found sugar to be what...I sit at a desk all day and found sugar to be what I craved in the afternoon. Sometimes I ate 2 chocolate bars in one afternoon. We have 'food' days once a month and everyone brings in goodies. Heck someone even brought fudge today. The fudge is so close to me I can almost smell the sugar...lol.<br />In the beginning I found it difficult to say no but not anymore. I kept thinking about rubyslippershttps://www.blogger.com/profile/04841066708809142481noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-83600908523689490842012-01-20T13:06:42.136-05:002012-01-20T13:06:42.136-05:00I read a book called Sugar Shock and it opened my ...I read a book called Sugar Shock and it opened my eyes to some of the behavioural affects of sugar. Now that I am clean eating (thanks to the Clean Eating Diet Makeover Challenge) I am a total convert, I have stripped sugar and sweeteners from my diet. I think splenda was the worst, it has kept me from my goals for years!!! I love the 'campy' video it is fun!!!Fionahttps://www.blogger.com/profile/08579319466483464402noreply@blogger.comtag:blogger.com,1999:blog-5677027754929617008.post-76086691518373347392012-01-20T12:56:06.388-05:002012-01-20T12:56:06.388-05:00As a fully recovered sugar addict, I couldn't ...As a fully recovered sugar addict, I couldn't agree more! I was a slave to that "stuff". Another resource that some may find helpful is a book called "Potatoes Not Prozac" by Kathleen DesMaisons, Ph.D. This book was the turning point for me and I never looked back.FIGUR(E)-atively Speakinghttps://www.blogger.com/profile/07204423096985876783noreply@blogger.com